Meet the Instructors

Debbie Wyer

MELT Hand & Feet Instructor | Spine Safe Pilates Instructor | Biomechanics Coach

I'll admit - before I began practicing and teaching restorative exercise, I didn't fully understand its transformative benefits. From the outside, it might seem like you're not doing very much, but in reality, it's an incredible workout from the inside out.

Through my own journey, I've created greater body awareness for myself and discovered how powerful these practices can be. I'm always learning and growing to provide even more tools and techniques for my clients, helping them feel their best.

If persistent niggles or discomfort have been holding you back from staying active, I'm here to help. I'll provide you with the tools and knowledge to release tension, mobilize your body, and feel free to pursue the activities you love with renewed confidence.

Louise Everett

Pilates Instructor

As a result of years of sitting at a desk hunched over a computer, I developed persistent hip pain. Frustrated that this was impacting my ability to stay fit I looked for a solution and discovered Pilates.

Not only did Pilates help me ease my aches, but I also gained strength, balance, and a renewed sense of confidence. The results were so impressive that I decided to become a teacher to help others get the best from their bodies.

I look forward to welcoming you to my classes to develop better body awareness and help prevent future injuries.