Welcome to Debbie Wyer Pilates – a safe, supportive space for women to move, release, and reconnect.
Our sessions go beyond just movement. They’re your time to breathe, reset, and connect with your body. With guidance that’s gentle, grounded in research, and rooted in care.
Whether you step into our studio to ease tension, build strength, improve posture, or simply to give yourself permission to prioritise you, you’re in safe hands.
Located in the peaceful Sonning Common countryside, Courtyard Barn (at Blounts Farm) is easily accessible from Caversham, Henley-on-Thames, Sonning, Reading, and the surrounding South Oxfordshire and Berkshire villages. Our specialist Pilates studio offers a warm welcome and a range of solutions designed specifically for women including Pilates classes, MELT Pop-Up sessions, wellbeing workshops and mini retreats.
Click on the pricing tab and scroll down to the bottom to see what's coming up and to book.
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Pilates
At Debbie Wyer Pilates, we understand that everyone’s Pilates journey is unique. We’re focused on helping you move more freely. Whether you're just starting out, returning to movement after a break or want to add Pilates to your weekly schedule, our goal is to help you move with greater ease, strength, and confidence.
Our Pilates classes offer a little bit extra. We blend mindful movement with restorative self-care techniques using MELT and biomechanical releases. So, whether you’re easing tension in your neck and shoulders, supporting your lower back, improving balance, or simply looking to feel more connected in your body, our gentle, research-informed approach will help you.
Using a variety of equipment and techniques, our tailored classes help you build strength, stability, and resilience from the inside out.
Choose from Release & Restore Pilates, TRX Pilates, Hedgehog Pilates, or Long Loop Band Pilates, and discover what works best for you.
Click More Info to find out more about our classes.
The MELT Method
The MELT Method is a simple, science-backed, self-care technique that helps reduce chronic pain, rehydrate your fascia (connective tissue), restore nervous system balance, and release stuck stress — all without needing to stretch or push harder.
In our MELT sessions, you’ll learn how to listen to your body differently using soft rollers and small balls in easy-to-follow techniques that can create big changes in as little as 10 minutes in some cases.
Whether you're dealing with stiffness, pain, stress, tension, fatigue, or simply feeling disconnected from your body, MELT gives you gentle, effective tools designed to help you move more freely.
Whether you join a class, a course, or a mini retreat, you’ll feel supported, informed, and empowered to care for your body, lasting long after you leave the studio.
Click More Info to discover how MELT can help you move and feel better.
Client Testimonials
Don’t just take my word for it, hear from the wonderful women who have experienced the benefits of our classes and events. Here are just a few of their kind words.
As a complete beginner to Pilates last year, Debbie immediately made me feel welcome and at ease. By limiting the size of the classes, Debbie is able to advise and adjust each individual as required and suggests options suited to everyone’s ability//niggles/personal circumstances. Since starting Pilates, I have noticed a huge improvement to my range of movement and this has been further enhanced with the introduction of MELT at the beginning of each session. It’s like magic, whether we target hand or foot, the increase in my flexibility using the MELT technique is incredible - Teresa
Debbie's Pilates classes are fun and really do make a difference to how I look and feel. I used to go to the chiropractor every 6 to 8 weeks to stay out of pain and I have not had to go in over two years. Debbie's classes are fun and she really watches your form so that you get the most out of every exercise. I'm very active and Debbie's Pilates classes help ensure that I get the most out of my other activities as well. I also like the progression I see weekly in Debbie's classes - building progress and seeing a difference as time goes on. Highly recommended! - April
At Debbie Wyer Pilates you’ll find a welcoming space, thoughtful classes, and expert guidance — where Pilates meets self-care.
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“Change happens through movement, and movement heals.” – Joseph Pilates
Latest Blog Posts
- Finding Calm 16 November 2025
- Why Fascia Matters 16 September 2025
- MELT - All the balls foot treatment 14 September 2025
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