Trigger Point Pilates

Location: Zoom     Address:

Instructor: Debbie Wyer


You will need:-
Mat
Long roller or rolled up towel (long enough so you can get your head on one end and your tailbone on the other)
2 x Trigger Point Balls or 2 x Tennis Balls or 2 x Apples
Soft ball or small cushion or small towel

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Tuesday, 07 February 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 21 February 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 28 February 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 07 March 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 14 March 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 21 March 2023 10:00 Login or Sign Up to book into a Class .
Tuesday, 28 March 2023 10:00 Login or Sign Up to book into a Class .