Trigger Point Pilates

Location: Zoom     Address:

Instructor: Debbie Wyer

You will need:-
Long roller or rolled up towel (long enough so you can get your head on one end and your tailbone on the other)
2 x Trigger Point Balls or 2 x Tennis Balls or 2 x Apples
Soft ball or small cushion or small towel

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.